Here’s some advice for making the routine more feasible: Arnold Schwarzenegger is a one-in-a-million kind of guy, if not a once-in-a-lifetime phenomenon. ![]() ![]() Sure, Arnold Schwarzenegger’s arms routine helped create the physique that is still considered by many to be bodybuilding’s greatest ever, but knocking it out three days a week for the majority of us is a bit, well, excessive.
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